Spor Eğitim Dergisi

Yazarlar: Salih PINAR, Adil Deniz DURU, Pınar DİRİN, Dilay ZİROĞLU

Konular:Spor Bilimleri

Anahtar Kelimeler:Digital Interventions,Physical Activity,Self-Determination,Social Media,Gamification

Özet: Objective: Behavior change with digital interventions appears in many areas today. This work is the literature review of the digital intervention design that increases the level of effective physical activity in the long term. Method: The study has three stages. In the first stage, the studies that included any digital intervention steps or aimed to increase the level of physical activity were examined by searching the literature. The digital interventions depending on technical constraints or capabilities such as mail, notification, and SMS. In the second stage, the studies on the interventions constructed with behavioral change theorems were examined in 3 main titles. At the last stage, it was matched with the features of the software and these titles. Finding: As a result of this screening method, it caused a detailed examination of thirty studies. Have found that the studies on physical activity were more effective under the headings of self-determination, gamification, and social media effects. Conclusion: The sources examined include the conclusions and evaluations drawn on the basis. With the evaluation of the results here and references to future studies, the “Comprehensive Digital Intervention Model” which has been designed in this study can be used in any software.

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