Spor Eğitim Dergisi

Yazarlar: Mikail TEL

Konular:Spor Bilimleri

Anahtar Kelimeler:Sports,Goodness,Sports and Goodness

Özet: Today, goodness is only perceived as help done to others. Goodness is not only done as financial help. Goodness is the act of presenting and sharing goodness and kindness to individuals themselves, the immediate circle and all the society. One of the phenomena individuals can present to themselves and societies is exercise and sports. Sports activities are conducted to achieve various aims in all societies. Sports activities are matters that are talked and discussed by the public in the entire world as well as bringing forward in social media. In studies, the aims of participating in sports activities vary depending on societies and individuals. The aims to conduct sports activities include aims such as conducting sports activities as a profession, improving and maintaining health, utilizing free time positively, revealing stress and becoming psychologically well, creating a circle of friends, working and improving professional efficiency and socializing. Today, according to the World Health Organization, approximately 60% of the world population does not do the suggested minimum daily physical activity. All around the world, health problems based on and related to immobility create threats to public and individual health. One of the elements that create the state of physical, psychological and social goodness in individuals is sports and exercise activities. All of the activities conducted for sports and exercise purposes possess values such as goodness, kindness, happiness, responsibility and sharing. Along with sports activities, it is possible to have a healthy and pretty body by being physically active. Getting rid of stress and a stressful environment, even for a short while, and relaxing, gaining a sense of achievement and feeling confident are seen as psychological supports of sports. Social association, friendship relations, socializing and forming a democratic society can be stated as social effects and benefits of sports. This study, which was conducted within this framework, is a qualitative study and a theoretical study prepared as a result of the literature review. It was conducted to indicate that sports are a phenomenon that maintains good and a state of goodness. Accordingly, doing sports is perceived as doing good by individuals for themselves physically and societies.

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