Türk Bilimsel Derlemeler Dergisi
Yazarlar: Zuhal UÇKUN
Konular:-
Anahtar Kelimeler:Boron,Daily boron intake,The physiological effects of boron.
Özet: Boron is an essential component in the diet of human beings and animals. People need at least 1 mg B/day intake. The upper limit that can betaken by adults is 20 mg B/day. Under normal conditions, people are exposed to eating foods rich in boron, that is, green leafy vegetables andfruits, nuts, like walnuts, legumes, avocados, and mushrooms. In spite of acute and chronic toxicity of boron, there are important effects of boronon oxidative stress, micronutrient metabolism, steroid hormone metabolism, rheumatoid arthritis, and brain functions. Boron is an importantcomponent for human diet.